DIALECTICAL BEHAVIOUR THERAPY

Dialectical Behaviour Therapy (DBT) is a cognitive behavioural treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD) and it is now recognized as the gold standard of psychological treatment for this population. In addition, research has shown that it is effective in addressing a wide range of other disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), and eating disorders.